REST
RESTORE
REJUVENATE

After the lengthy pause in physical connection that COVID-19 has made necessary, we look forward to meeting again in person soon.  And appreciating that we have all been impacted in different ways,  we continue to be here to support you in finding your sense of stillness and inner calm. Details of sessions in our physical studios will be posted when we are able to resume. During Level 2 we continue to offer occasional online sessions and bespoke 1:1 practices via Zoom.

Please contact Sharon to find out more.

FINDING STILLNESS

Sharon Kempthorne offers a gentle, nurturing, yet advanced, practice that supports the mind and body to build a real sense of balance and calm, creating inner strength and resilience. The practice provides the opportunity to re-set and restore balance to your parasympathetic nervous system, your body’s rest, relaxation and repair system. By allowing your nervous system to return to its natural, highly functioning and intelligent state, you can feel rejuvenated and deeply reconnected with yourself and, in turn, those around you. 

Take the opportunity to explore stillness for yourself. 

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ABOUT
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A PRACTICE FOR WELLBEING IN MODERN TIMES

Based from studios in Auckland and Cambridge, New Zealand, Sharon offers an accessible wellbeing practice for modern times. As an experienced Stillness Through Movement therapist, iRest teacher, mindfulness, meditation and yoga teacher,  Sharon Kempthorne guides an authentic, tangible, modern, soulful and heartfelt practice which, over time, can help you achieve a deep sense of calm, evenness and ease to life. To Rest, Restore and Rejuvenate.

KIND WORDS

"There are no words to express how medicinal, therapeutic and nurturing this practice feels to me. This is my wellness insurance and I am such a big believer in the medicinal value of your work."
- B
I discovered Sharon and Restorative Therapeutics at a very low point in my life. I was physically, emotionally and mentally stressed and exhausted. With Sharon’s gentle guidance and teaching techniques, I felt nurtured, calm and replenished. The overall effects have been both cumulative and transformational for me.”
- E
"I'm struggling to find words that adequately describe how important and amazing this was. Beautiful, peaceful, tranquil, sensational, special, transformative... all of these."
- J
“Sharon, you are truly one of a kind. I have been most fortunate to experience many modalities in many places around the world and I can say with my hand on my heart that your practice is unique and superior to anything else I have ever tried…You are authentic and walk your talk which is very inspirational to me personally”.
- B
"I consider my practice with you to be the single greatest investment I make in myself… it is like wellness insurance. The effects and benefits of the practice last well beyond the session. "
- Jo
“Sharon has an amazing ability to take people on a journey of total relaxation and personal discovery. I haven’t felt so blissed out since the 1970s in San Francisco, if you know what I mean”.
- P

From studios in Auckland and Cambridge, New Zealand, Sharon’s  unique practice blends modern science with ancient wisdom to help clients truly rest, restore and rejuvenate for a tangible and deeper sense of wellbeing.