Based at in-person studios in Cambridge and Auckland, New Zealand, and via the virtual space of Zoom, I offer accessible intentional rest and wellbeing practices for modern times. As an experienced Stillness Through Movement therapist, iRest teacher, mindfulness, meditation, sound therapist and yoga teacher, I guide authentic, tangible, modern, soulful and heartfelt practices which, over time, can help you achieve a deep sense of calm, evenness and ease to life.
To Rest, Restore and Rejuvenate.