Wellbeing Practices for Modern Living

Sharon is a certified restorative therapist and yoga teacher who specialism is grounded in restorative practices designed using classical yoga poses, informed by Ayurvedic science and TCM, energy medicine and aligned with western science. She is also an iRest teacher Level One.

She combines this knowledge and experience with her long background in corporate leadership, human resources, coaching and neuroscience based learning and development.

With a passion for wellbeing, health and self-care in the modern world, Sharon gently integrates her yogic world with her corporate experience to deliver an authentic, tangible, modern, soulful and heartfelt practice, to those who she teaches.

She has personally found this practice to be transformative, life-changing and sees it as essential self-care for modern times.

Sharon lives in Cambridge, NZ and travels to deliver her workshops and teaching.

Sharon offers one-on-one sessions (private), small groups, workshops and retreats. She currently teaches from her home in Cambridge and at special events in Auckland.

Contact Sharon to find out more about these sessions, or click here to Book Online

Testimonials

"I'm struggling to find words that adequately describe how important and amazing this was. Beautiful, peaceful, tranquil, sensational, special, transformative... all of these." - Jo

"There are literally no words to express how medicinal, therapeutic and nurturing this practice feels to me. This is my wellness insurance and I am such a big believer in the medicinal value of your work." - B