REST
RESTORE
REJUVENATE

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FIND YOUR CALM

Join me, Sharon Kempthorne, for gentle, nurturing yet advanced practices to support your mind and body, building inner strength and resilience.  Feel the benefits of nourishing and restoring your parasympathetic nervous system, your body’s highly intelligent rest and repair system.

The practices I offer support you to find your place of true rest and relaxation, giving you space to pause your mind and deeply calm your nervous system. Rebalance your body’s biochemical patterning to feel rejuvenated and deeply reconnected with yourself and, in turn, those around you.

Take the opportunity to experience deep intentional rest for yourself, with me.

book now
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A PRACTICE FOR WELLBEING IN MODERN TIMES

Via the virtual space of Zoom and also based in in-person studios in Cambridge and Auckland, New Zealand, I offer accessible intentional rest and wellbeing practices for modern times. As an experienced Stillness Through Movement therapist, iRest teacher, mindfulness, meditation, sound therapist and yoga teacher,  I guide authentic, tangible, modern, soulful and heartfelt practices which, over time, can help you achieve a deep sense of calm, evenness and ease to life. 

To Rest, Restore and Rejuvenate.

KIND WORDS

"There are no words to express how medicinal, therapeutic and nurturing this practice feels to me. This is my wellness insurance and I am such a big believer in the medicinal value of your work."
- B
I discovered Sharon and Restorative Therapeutics at a very low point in my life. I was physically, emotionally and mentally stressed and exhausted. With Sharon’s gentle guidance and teaching techniques, I felt nurtured, calm and replenished. The overall effects have been both cumulative and transformational for me.”
- E
"I'm struggling to find words that adequately describe how important and amazing this was. Beautiful, peaceful, tranquil, sensational, special, transformative... all of these."
- J
“Sharon, you are truly one of a kind. I have been most fortunate to experience many modalities in many places around the world and I can say with my hand on my heart that your practice is unique and superior to anything else I have ever tried…You are authentic and walk your talk which is very inspirational to me personally”.
- B
"I consider my practice with you to be the single greatest investment I make in myself… it is like wellness insurance. The effects and benefits of the practice last well beyond the session. "
- Jo
“Sharon has an amazing ability to take people on a journey of total relaxation and personal discovery. I haven’t felt so blissed out since the 1970s in San Francisco, if you know what I mean”.
- P

From studios in Auckland and Cambridge, New Zealand, Sharon’s  unique practice blends modern science with ancient wisdom to help clients truly rest, restore and rejuvenate for a tangible and deeper sense of wellbeing.

Registered CMA member
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